How do you figure out your golf handicap?

How do you figure out your golf handicap? If you want to improve your golf game, figuring out your handicap is a great place to start. 

You can use a few methods to calculate your handicap, but the most common way is by using a golf course rating system.

What is a golf handicap?

A golf handicap is a numeric rating assigned to a golfer based on their playing abilities. 

Golf course operators and other golfers use handicaps to determine an approximate playing order for tournaments and other competitions. 

A golfer with a higher handicap may be placed lower in a round than someone with a lower handicap, even if the lower-handicapped golfer has played significantly more games.

How to calculate your handicap

Anyone can calculate their handicap, even if they’ve never played golf. Many online calculators are free to use, or you can find a golf handicapping software application in your local store. 

All you need is your score from a recent round of golf and the strokes per round figure from the club yardage chart on your golf cart

Here’s how to do it: 

  1. Determine how many strokes it takes to play 18 holes using the club yardage chart on your cart.
  2. Multiply that number by 100 to get a percentage. 
  3. Add 10% for each additional handicap category (A Handicap Index of 14 gives an extra 20%). 
  4. Round off to the nearest integer (0-9). That’s your handicap index.

Benefits of having a handicap

There are many benefits to having a handicap on the golf course. For one, it can make the game more enjoyable for everyone involved. It can also help you to improve your score by giving you a better idea of what shots you should be hitting. 

Additionally, having a handicap can give you an edge when playing in competitions or tournaments. Knowing your score relative to others can put you in a better position to win.

Tips for improving your handicap

1. Know your handicap –  Knowing your handicap is the first step to improving your golf score. It’s essential to keep track of how you’re doing, both in practice and on the course, so that you can make necessary adjustments. 

 2. Be consistent –  Consistency is key when playing better golf – if you play well most of the time, you’ll build confidence and improve your game even more.  

3. Practice regularly –  If you want to improve your handicap, practicing is essential. Playing at least 30 minutes a day will help improve your skills and give you a good baseline against which to measure improvement in the future. 

4. Get fit –  You don’t have to be fit to play great golf, but being fit can help reduce injury risk and make playing easier overall.


In conclusion, figuring out your golf handicap can be daunting, but with the right tools and a little patience, it can be done. 

There are various methods you can use to calculate your handicap, and the best way to find what works best for you is to experiment until you find an approach that feels comfortable. 

Once you have your handicap, improve it every season by practicing regularly and playing in challenging conditions.